podcast

Episode 23. Masturbation and Self-Pleasure with Kat Harris

June 23, 2021

Episode 6. This is My Body: A Body Scan Meditation

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I'm Morgan Strehlow - writer and host of the Sanctuary Woman podcast.

Meet Morgan

The Summer of Sex Ed series continues with Kat Harris. Kat is the host of The Refined Collective Podcast, Co-Founder of the online publication The Refined Woman, and author of the newly released book titled Sexless in the City. She coaches and equips women all over the world in dating, relationships, singleness, sexuality, faith and how to build a renewed and healthy biblical sexual ethic rooted in freedom, truth and grace as opposed to the oh-so-common shame and fear narratives so many experienced growing up in evangelical culture.

In this episode, Kat explains her process in reevaluating what we believe about something and why we believe what we believe, otherwise known as deconstruction. The deconstruction and reconstruction framework Kat talks about as she explored the questions around masturbation can be helpful for so many other aspects of the sex and sexuality conversation. This conversation is not a prescriptive one, but one that I hope will enlighten you to a new perspective on self-pleasure, and perhaps even release you from any shame you may have around this topic.

Connect with Kat at https://therefinedwoman.com/ and find her book, Sexless in the City, anywhere books are sold.

You can send your sex and sexuality questions to sanctuarywomanpod@gmail.com to be answered in a future Sacred Cliturgy episode or in our e-mail newsletter.

Join us for more sexuality conversations in Christian community on Instagram: @sanctuarywoman.

Sign up for the newsletter for more sex education content for Christian women who grew up in purity culture.

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