your spot for sexual & Spiritual formation conversations, tools & resources

Show Notes & Blog

read post

We may be beyond Advent and Christmas and Epiphany and Lent and, at last, into the season of Eastertide, according to the liturgical rhythms of our Christian year. And while I’m glad our Christian rhythms don’t let us linger in the Advents and the Lents, there are some days where it feels like we are […]

Episode 16. Normalizing Repentance, Practicing Resurrection

the latest

I have found guided prayers, such as the Examen, a really helpful way for me to engage in prayer with God. It helps me to rest in relationship with God, creating room for silence and contemplation and presence, as I release the misguided pressure to perfectly perform my prayer and simply just be. Be with […]

Episode 2. Examen, A Guided Prayer